Before:

• Avoid the use of Aspirin, NSAIDS, Gingko Biloba, Garlic Supplements, Green Tea, Flax Oil, Cod Liver Oil, Vitamins A and E, and essential fatty acids for up to 1 week pre and post injection as they will increase your risk of bruising. 

• Do not drink alcoholic beverages 24 hours before your treatment to avoid extra bruising.

• You may take Arnica tablets 2-3 days prior to your injection to reduce the risk of bruising.

• Inform your provider if you have a history of cold sores to receive advice on antiviral therapy prior to treatment.

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After:

• Do not massage or manipulate the area injected unless directed. 

• Avoid Aspirin or NSAIDS for the first 2 days. 

• Use Tylenol for any soreness. 

• Avoid alcohol for the first 24 hours to prevent bruising. (especially red wine)

• Use Arnica tabs and/or topical Arnica to naturally treat pain, swelling and bruising. 

• Bruising and swelling may take up to 2 weeks to resolve. 

• Avoid applying makeup for 24 hours. 

• Sleep elevated and on your back for 2-3 days. 

• Avoid strenuous exercise for 2 days. 

• Avoid facials, massages, or any other activity where you are lying face down for 2 weeks.